CBTT Program: Cognitive Behavioral Transition Therapy

We provide individualized therapy sessions using CBT techniques to address various mental health issues:

• OCD: Help with managing obsessive thoughts and compulsive behaviors.
• Anxiety: Strategies for reducing anxiety and managing stress.
• Depression: Support for overcoming depressive symptoms and improving mood.
• ADHD: Techniques for managing attention and organizational difficulties.
• Trauma and Loss: Guidance for coping with past trauma and emotional loss.
• Impulse Control Disorders: Strategies for managing impulsive behaviors.
• Perfectionism: Support for dealing with unrealistic expectations and self-criticism.
• Social Isolation: Assistance with building social connections and improving relationships.
• Indecisiveness: Help with making decisions and taking action.
• Cognitive Impairment: Support for managing cognitive challenges and improving functioning.

We offer guidance and resources for those involved in the care and support of individuals facing mental health issues:

• Family Support: We help concerned family members understand and address mental health challenges.
• Social Workers and Case Managers: We provide professional guidance for managing hoarding cases and preparing clients for transitions.
• Landlords: Assistance for landlords who want to support tenants dealing with hoarding or other issues.
• Discharge Planners: Support for discharge planners at skilled rehab facilities to prepare clients for a safe and successful return home.

For those specifically dealing with hoarding disorder, we offer:

• Initial Consultations: Understanding the hoarding situation and developing a plan for intervention.
• Therapeutic Strategies: CBT techniques tailored to address hoarding behaviors.
• Family Mediation: Facilitating conversations between family members to address hoarding concerns.